{"id":638,"date":"2026-05-28T12:17:07","date_gmt":"2026-05-28T12:17:07","guid":{"rendered":"https:\/\/wp.ndrc-marseille.fr\/rayane\/?page_id=638"},"modified":"2026-05-28T14:03:31","modified_gmt":"2026-05-28T14:03:31","slug":"les-triconautes-accueil","status":"publish","type":"page","link":"https:\/\/wp.ndrc-marseille.fr\/rayane\/","title":{"rendered":"LES TRICONAUTES ACCUEIL"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">Les Triconautes<\/h4>\n\n\n\n<h2 class=\"wp-block-heading\">Apprends le tricot ou <br>le crochet <br>simplement, <br>maille apr\u00e8s maille<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Les Triconautes, c\u2019est l\u2019univers de Jaenelle pour <br>apprendre le tricot et le crochet avec plus de clart\u00e9,<br> de confiance et de plaisir. Tu y trouveras<br> des guides gratuits, des formations en ligne,<br> des articles et une communaut\u00e9 passionn\u00e9e <br>pour progresser maille apr\u00e8s maille.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Choisir mon parcours<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"137\" src=\"https:\/\/wp.ndrc-marseille.fr\/rayane\/wp-content\/uploads\/2026\/05\/image-1024x137.png\" alt=\"\" class=\"wp-image-673\" style=\"width:1254px;height:auto\" srcset=\"https:\/\/wp.ndrc-marseille.fr\/rayane\/wp-content\/uploads\/2026\/05\/image-1024x137.png 1024w, https:\/\/wp.ndrc-marseille.fr\/rayane\/wp-content\/uploads\/2026\/05\/image-300x40.png 300w, https:\/\/wp.ndrc-marseille.fr\/rayane\/wp-content\/uploads\/2026\/05\/image-768x103.png 768w, https:\/\/wp.ndrc-marseille.fr\/rayane\/wp-content\/uploads\/2026\/05\/image.png 1198w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Mes guides gratuits pour bien d\u00e9buter avec Les Triconautes<br><\/h4>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Tu veux progresser sans te sentir perdue ? Les Triconautes mettent \u00e0 ta disposition des ressources gratuites <br>pens\u00e9es pour t\u2019aider \u00e0 avancer plus vite, plus sereinement et avec de vraies bases,<br> en tricot comme en crochet.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"167\" src=\"https:\/\/wp.ndrc-marseille.fr\/rayane\/wp-content\/uploads\/2026\/05\/cropped-Capture-decran-2026-05-28-140248-1.png\" alt=\"Logo pour Les Triconautes repr\u00e9sentant une pelote de laine violette avec des aiguilles \u00e0 tricoter formant un casque d'astronaute stylis\u00e9, \u00e0 c\u00f4t\u00e9 du texte Les Triconautes en lettres noires grasses.\" class=\"wp-image-630\" style=\"width:535px;height:auto\" srcset=\"https:\/\/wp.ndrc-marseille.fr\/rayane\/wp-content\/uploads\/2026\/05\/cropped-Capture-decran-2026-05-28-140248-1.png 165w, https:\/\/wp.ndrc-marseille.fr\/rayane\/wp-content\/uploads\/2026\/05\/cropped-Capture-decran-2026-05-28-140248-1-41x41.png 41w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/wp.ndrc-marseille.fr\/rayane\/wp-content\/uploads\/2026\/04\/ffa1dc31-dfdc-4734-b7bb-7452802fc748_1904x1076-1-1024x579.webp\" alt=\"\" class=\"wp-image-592\" srcset=\"https:\/\/wp.ndrc-marseille.fr\/rayane\/wp-content\/uploads\/2026\/04\/ffa1dc31-dfdc-4734-b7bb-7452802fc748_1904x1076-1-1024x579.webp 1024w, 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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